Category: fruits & vegetables

Phol Gobi

Cauliflower Benefits in Urdu

Phol Gobi, Cauliflower Benefits: Cauliflower Benefits in Urdu Cauliflower is one of several vegetables in the species Brassica oleracea in the genus Brassica, which is in the family Brassicaceae. It is an annual plant...

carrot benefits, Gajar

carrot benefits, Gajar Vitamin A and antioxidants protects the skin from sun damage. Deficiencies of vitamin A cause dryness to the skin, hair and nails. Vitamin A prevents premature wrinkling, acne, dry skin, pigmentation,...